Spirit Messages and Hauntings. 12/9 7-8:30pm

Friday December 9th 7-8:30 pm Palm Harbor Office. 

Join us for an evening of Messages from Spirt. There is always something you need to know and will want to hear it. Let’s delve deeper and understand the difference between messages from loved one’s and Hauntings. 

So many people ask me what is the difference? Join me for refreshments and an informative evening. Grab some coffee and a seat. Bring a friend and pick a number to win a free gift that evening. 

Seating is very limited. Reserve in advance. 

$15.00 per person. This must be booked and paid for to save a spot. 

For information and reservations and directions please contact: 727-804-5958 


Connecting With Spirit

Join us Saturday October 15th 7-8:30 p.m. (Palm Harbor Office)

Cost: $15.00 Per Person (Seating is limited) 

Receive messages from loved ones, friends and family. Learn how to read the signs when your loved ones are connecting. 

Validation ~ Communication~ 

Light Refreshments will be served. 

Please Contact Michelle to reserve your seat 727-804-5958 (Leave a Message) or michellecaporale@aol.com

The Fear Factor

The Fear Factor.

Uncertainty, negativity, anxiety and fear. What a toxic and condemning combination. Fear can be debilitating to say the least, couple it with negative thoughts and you’ve served yourself a recipe for calamity.

Did you know that 85%of the things we fear never happen? “Five hundred years ago, Michel de Montaigne said: My life has been filled with terrible misfortune; most of which never happened. Now there’s a study that proves it. This study looked into how many of our imagined calamities never materialize. In this study, subjects were asked to write down their worries over an extended period of time and then identify which of their imagined misfortunes did not actually happen”.

 This leaves us with 15% of people that did experience negative encounters. Statistics show that some 79 % of subjects discovered either they could handle the difficulty better than expected, or the difficulty taught them a lesson worth learning. This means that 97 % of what you worry over is not much more than a fearful mind punishing you with exaggerations and misperceptions. “A fearful mind will open the door for a negative soul”. – M. Caporale

Montaigne’s quote has made many people chuckle for centuries. Worrying, being negative and living in fear is no joke. A worried mind is constant on the brain, and chronic fear and stress will generate nothing but those stress hormones. Ever hear the expression; “Stress is a killer”? There is good reason for that. Worrying, being fearful and negative drops all this into your system. It shrinks brain mass, makes you prone to heart disease, depression, aging prematurely and naturally a slew of problems with family and friends. Really? Yes, really!

Life is customized for us to experience EVERYTHING. Although fear and negativity are part of having a human experience, it is not designed to be integrated with our lives every day. There comes a point where you have to stop, think and re- evaluate your situation. Is it you? Is it your job, family or certain people you deal with that cause this fear? Do they serve nothing but negativity for an appetizer? Is your main course fear with a side of anxiety?

I have been a professional intuitive for over sixteen years and now a certified life coach. In my years of reading sessions I have been a witness to many a client living their life in fear, struggling with negative behavior and or people. Delivering information that these situations or individuals will not change is taxing. However, spirit gives options. I myself have also encountered such issues.

I wouldn’t be human if I said otherwise. I have seen people spin themselves out of control over situations that couldn’t ever be controlled. In fact, the only control we ever have is control over ourselves, how to handle something or someone. It’s nice to think we can control another person’s actions or a situation, even an outcome. We can’t. We can only control our own actions, handle our own situations and be positive for the best possible outcome. We all struggle. We all have big and small issues to cope with. Our lives are never perfect. We are always challenged to evolve, love and learn.

Life is precious and goes by very quickly. Why waste so much time on being afraid and living with negative thoughts? When you step back, look back on years past you will only then see that you have festered over nothing or you handled what was thrown at you. I realize it is so much easier said than done but it can be something you can change. After all aren’t we all a work in progress? I certainly am.

How do we switch our thoughts?

Thoughts are powerful. What we think, we are or will become. I am a true believer in this.

Practice makes perfect so you must practice every day without reserve. No excuses, no changing things! Think of this new way of thinking just as you would study for an exam.

We change our thoughts one moment at a time. When thinking a negative thought or fearful thought, switch it out immediately. I.e.; “I’m afraid I won’t do a good job, I don’t feel very confident with my performance these last few weeks”. I.e.; “What a challenge I have with my job, I am so grateful because I can handle the work. Besides, I am worthy of all the fantastic opportunities that are coming my way”. Simple example.

Let’s face it, negative people are everywhere. A client just recently had me laughing when he said; “The negativity in that place is like gum that I just stepped in that I can’t get off my shoe. You know, the kind you find under the desk at school? So I put on a new pair of shoes to get it off and BAM, I step in the gum again”.

Our family, friends, work place, any one or place can create negativity. You need to gage when to listen so you can be of help or when to step back. If it is affecting you, draining you and causing stress it is time to step away. I understand there are complicated situations that we encounter. Family can be difficult and friendships often pull on our heart strings. If you are not good for you, I promise you will not be any good for anyone else.

Here are some fantastic ways to get out of the fear and negativity:


  1. In through the nose, out through the mouth.
  2. Is this really worth being afraid of?
  3. Give up your control. Can you control or change it? No. You can control you.
  4. Whenever you feel fear, switch it over to what you are grateful for.
  5. Learning to deal with fear is all about putting those fearful negative thoughts in a compartment. We tend to focus too much on the negative, so by looking at all the options, you often realize that you’re making a big deal of nothing.
  6. When I really have a need to know something I am on the hunt to read as much about the subject as I can. Reading a good book on your specific fear can open new doors on how you can get rid of it. I would encourage you to read inspirational and motivational books as well.


  1. Journaling. Getting your fears down on paper is important because trying to think them     through doesn’t work. You get caught in endless loops of negativity that only lead you further down the rabbit hole, and make you miserable.


  1. Talk. Talk about your fear or negative feelings with a Therapist, Coach or good friend.
  2. Meaning.I believe we all go through situations for a reason. That includes the fears we have. It also includes overcoming fear and learning the lessons that come out of it. This may not be the case 100% of the time, but looking back at the challenges and fears in my life, I see that more often than not, they delivered exactly the message I needed at that time. Again, the universe provides and teaches.
  3. Pray. Prayer is powerful. The Divine, God, whatever you prefer to say is always with us. Your prayers never fall on deaf ears.
  4. Exercise. You have to love all the benefits that exercise can bestow upon you. It helps to release stress amongst many other benefits. Take a walk.


These are just some suggestions that are sure to help you overcome your fear and any negative factors you may be experiencing.

Remember, one step at a time and be repetitive when doing the exercises above.

Much Love,


Michelle Caporale is a Certified Intuitive, Medium and Life Coach. She offers private sessions, group parties and teaches locally in the Tampa Bay area. You can learn more: https://michellecaporale.com

Yes, the truth can be stranger then fiction

I am not the Psychic you see on TV or in movies. I am just a normal everyday person who has chosen this as my Profession and love doing it. It helps people and there is nothing more satisfying to me when I am able to help anyone on their path.

I don’t embellish and nor do I exaggerate. I also do not believe in making things up. It doesn’t benefit anyone, it never will. However, this is a story that is worth telling so you can understand a few things.

It started with my Parents who wanted to rescue a dog. They lost their Shepherd a few years back, his hips gave way, it was very sad. They waited a few years and decided to rescue a puppy. It’s easier for them to train. An older dog did not fit what they were looking for. I took a ride with them hoping to help them find that fit. We did, However, I also became immediately attached to another dog who was a bit older. He was feverishly looking for his Foster Parent, pacing his crate crying. I wanted to rescue him so badly. He never left my thoughts, prayers or heart. His name was Morgan.

Morgan had been hit by a car and surgery helped to repair his hip. He will always favor it but he is coming along nicely. Well, Morgan is a thief because he stole my heart. I had no way to take him because of my own animals living with us. My Gracie is 15 years old, aging fast. My Shepherd rescue, Joy, well she gets jealous sometimes.

Months went by and I had the pleasure of reading for a client who’s Mother had passed. Many things came from that Reading. One being for this Client and her Family to adopt Morgan. I had no idea why and here is where the Truth really is stranger then fiction.

Morgan needed training. The Rescue did not divulge the issues of the dog. He needs structure like all of us. He is a fantastic dog but needs a strong person to raise him. He has been sent from Foster to Foster. No stability.

My Client who has become a good friend, adopted him. My friend who is a Pet Trainer started to work with him. This was all looking really good for Morgan and his new Family. Oddly enough my Clients daughter who is a small child is very in tune. Most children are. This child has been struggling with negative emotions and interestingly negative things have been occurring in the new home. This has disrupted the entire household, animals and this Family. Behavior has been very difficult to say the least. It has been nights of no sleep, strange things happening and curling screams from a young child.

We used sage and blessed the house. It took my friend who is the Pet Sitter and I several hours and yes, there was a battle that we could feel. It was negative and very taxing. I could feel it as we all did. I don’t feel I have to explain what kind of battle as Im certain you understand. I don’t even want to acknowledge this, It’s all true.

The house was cleared and the evening went very well. I feel honored and blessed to help someone. The truth of it is that Morgan, this dog that needed rescuing went through me. I was supposed to see him that day the all the other dogs found a home but him. I was supposed to do that Reading as Morgan was the one who came into it. My Clients Mother was adamant about her adopting this dog because of these events we were all brought together to help cleanse a home, get a Family on track, save them and save a dog who was desperate to find a good home with someone who will love him

If I had to guess these were the reasons why this animal stayed so heavy on my heart I would have guessed or lost a bet. I don’t believe in coincidences, I believe that everything happens for a reason. Even in the afterlife this Clients Mother needed to help her and if it were not for Morgan, we would have never met, the house and her young child would not be on the right path now. Yes, the truth is stranger then fiction. There is also Divine Intervention here.

Remember these things and that everything and everyone is connected. You may not know why at first but in time, it presents itself.

Last night as I sat on her couch when all was over, Morgan snuggled up to my neck and slobbered everywhere. He’s a lover. He was just neglected. He now has a home with people who love him. The house is clean, the little girl and her Mom are safe allowed to start over.

I’ve only been in a situation with this sort of thing once before. So, Im letting anyone know that its not something to play with. You have to be grounded, blessed and confident. Faith is a plus.

Wishing everyone a wonderful weekend.

Much Love,



Psychic Medium Michelle Caporale

Welcome to my blog!

I have been doing Cold Cases for years now. Part of my dilemma was to get the Police to pay attention. Any bit of information may have helped. A few years ago I was introduced to two gentlemen who were detectives from the NYPD Cold Case division. I did help them and continue to do so.

My blogging will be to post what I feel and also inform the public of any special events.

Just to clarify I am not crazy. A little off with my sense of humor. I need to be that way it’s who I am. I encourage feedback. It’s always welcome. I have learned through the years that it really doesnt matter what people think of my profession, its what I think of myself. I encourage others to feel the same.

Let’s start with personal and where I began this whacky journey. ( I was supposed to be a fashion designer in NYC) LOL


Michelle Caporale had her first experience communicating with spirits at the early age of eleven when her departed great grandmother appeared in her room to “talk.”

With a desire to learn more about her abilities, Michelle studied under Dr. Paul Daniele, Ph.D., D.D., P.C, the president of the College of Metaphysical Studies in Clearwater, Florida. She earned a degree as a Spirit Medium and another as an Intuitive Practitioner. Dr. Daniele is quoted as saying, “Michelle possesses an unwavering sense of confidence and determination that is shared by all who know her. As a psychic reader, I consider her head and shoulders above most psychics that I have come in contact with and I would highly recommend and support her in any endeavor due to her work ethic, intelligence, psychic ability and above all her innate spirituality.”She is multi-gifted, which means as soon as Michelleconnects with an individual, she immediately taps into the ability that is best suited in obtaining the most accurate information. Her gifts include Mediumship (Spirit Communicator), Clairaudience (Clear Hearing), Clairsentience (Clear Feeling), Clairvoyance (Clear Seeing), and Psychometry (Reading the energy attached to objects and photos). As a Psychic Medium Michelle has and continues to work with NY’s finest, assisting in Cold Cases.
Her delivery exudes confidence, and her compassionate humor is her calling card. After delivering approximately 30,000  readings over the course of her career, she feels honored knowing that she is able to deliver messages that help heal and console her clients, and if they laugh or chuckle along the way, well, that is a bonus
That’s the well written bio..
More to come folks.. Today is just the beginning.
If you want to listen and get a mini read on my radio show… www.ask1radio.com Insights Thursday’s at 9pm est. I do take calls. Sign up to my web site too…
You can read all about the interesting topics I have provided, even on Cold Cases!