Spirit Messages and Hauntings. 12/9 7-8:30pm

Friday December 9th 7-8:30 pm Palm Harbor Office. 

Join us for an evening of Messages from Spirt. There is always something you need to know and will want to hear it. Let’s delve deeper and understand the difference between messages from loved one’s and Hauntings. 

So many people ask me what is the difference? Join me for refreshments and an informative evening. Grab some coffee and a seat. Bring a friend and pick a number to win a free gift that evening. 

Seating is very limited. Reserve in advance. 

$15.00 per person. This must be booked and paid for to save a spot. 

For information and reservations and directions please contact: 727-804-5958 

 

Connecting With Spirit

Join us Saturday October 15th 7-8:30 p.m. (Palm Harbor Office)

Cost: $15.00 Per Person (Seating is limited) 

Receive messages from loved ones, friends and family. Learn how to read the signs when your loved ones are connecting. 

Validation ~ Communication~ 

Light Refreshments will be served. 

Please Contact Michelle to reserve your seat 727-804-5958 (Leave a Message) or michellecaporale@aol.com

Habits of Highly Emotional Intelligent People

Dr. Travis Bradberry is considered an expert in Emotional Intelligence (EQ) and he proposes these “9 Habits of Highly Emotionally Intelligent People”. 

 

1-They’re relentlessly positive– emotionally intelligent people don’t get caught up in things they can’t control. They are capable of identifying negative thought patterns and focus their energy on two things they can control- attention and effort.

2-They have a robust emotional vocabulary– those with high EQ’s know how to identify and verbalize their emotions. Additionally, they understand the difference between degrees of emotions and can use the correct word to communicate them.

3-They’re assertive- these individuals are able to establish a balance between having empathy and compassion while setting limits and boundaries with others.  They do not default to passive aggressive or avoidant methods of dealing with conflict.

4-They’re curious about other people- they take a genuine interest in others which is a product of their capacity for empathy.

5-They forgive but they don’t forget- while knowing that holding resentment and grudges is unhealthy, high EQ people know how to let go of these emotions yet learn from these mistakes and are careful not to set themselves up in the future. Fool me once…shame on you. Fool me twice…shame on me. 

6-They won’t let anyone limit their joy- they avoid making comparisons between themselves and others. Self worth comes from within and they live according to their opinion of self.

7-They make things fun- high EQ people know how to own their choices and see the positive and enjoyment in this. They know how to make themselves happy and get enjoyment out of life.

8-They are difficult to offend- they are self-confident and open minded. They are able to take criticism in stride and see the value in the opinions of others for self improvement.

9-They squash negative self-talk- the more you ruminate on negative thoughts, the more power you give them. They know negative thoughts are not facts but distortions pieces of reality. 

Unlike IQ, EQ is malleable and can be changed. With practice and effort, you can change and raise your EQ to be a healthier and  happier person. Commit yourself to a process of change…you’re worth it!